View Profile: RichTUK - The Health Cloud

Yesterday, 09:42 AM

Craig started a thread Cauliflower Popcorn in The Cook Book

Ok, it sounds odd, but I am intrigued by this idea - it it a cool idea, and a healthy alternative, but..cauliflower...? I'll have to try it at some...

0 replies | 4 view(s)

Yesterday, 08:48 AM

Craig replied to a thread Rattling :-) in Supplements

A very good point, and I think this could apply to many people! No supplement is a island and there will be cross over. It is very difficult to...

2 replies | 16 view(s)

20-05-2013, 03:58 PM

Craig replied to a thread What did you eat today? in General Health

Nice and healthy, I would be pretty hungry soon though :S :P

19 replies | 1145 view(s)

17-05-2013, 03:40 PM

Craig replied to a thread P2B powdered peanut butter in The Cook Book

I bet the chocolate one would go well in porridge! Will give it a go, thanks for sharing :)

4 replies | 42 view(s)

17-05-2013, 02:38 PM

Morg replied to a thread Skin and hair in Skin & Hair

This video may be helpful! :)

4 replies | 45 view(s)

17-05-2013, 02:37 PM

Craig replied to a thread Skin and hair in Skin & Hair

Pretty much! Biotin is in a wide variety of foods, and unlike most nutrients, it isn't isolated in one food group! Pretty cool

4 replies | 45 view(s)

17-05-2013, 02:35 PM

Craig replied to a thread Circulation in Blood & Heart

hmmmm..... not sure ginger biscuits would help, haha. Why in salty water?

4 replies | 31 view(s)

17-05-2013, 08:25 AM

Craig replied to a thread Wild food recipes in The Cook Book

Good point! :P

7 replies | 96 view(s)

17-05-2013, 08:24 AM

Craig replied to a thread Circulation in Blood & Heart

Chillblanes are very painful! I get them on my toes in the winter when I don't wear socks in the house, but they luckily go away quite quickly when I...

4 replies | 31 view(s)

17-05-2013, 08:01 AM

Craig replied to a thread Skin and hair in Skin & Hair

Foods high in biotin (such as eggs) are good to strengthen your hair. Hair cells are very active and so require large amounts of biotin. Skin is a...

4 replies | 45 view(s)

17-05-2013, 07:58 AM

Craig replied to a thread P2B powdered peanut butter in The Cook Book

If you add water to it, it will turn into a paste like smooth peanut butter - just with less fat/calories. It does work well in recipes too and...

4 replies | 42 view(s)

16-05-2013, 08:23 AM

Morg replied to a thread Green Tea in 60 Seconds in Info & Suggestions For The Health Cloud

What country are you viewing from?

9 replies | 2841 view(s)

16-05-2013, 07:55 AM

Craig replied to a thread Which sport do you prefer? in Sport & Exercise

Golf can be fun when you hit the ball just right, but when you don't (which tend to do) it can be a bit frustrating, lol

10 replies | 175 view(s)

15-05-2013, 12:32 PM

Craig replied to a thread Music & Training in Sport & Exercise

Well, like iTunes, I don't have an album dedicated to running either, although I do want to get a playlist sorted out for myself. I have found...

4 replies | 69 view(s)

15-05-2013, 08:06 AM

Craig replied to a thread Green Tea in 60 Seconds in Info & Suggestions For The Health Cloud

Thanks for bringing this to my attention, I'll have a look as to why you may not be able to view it. You might be able to go straight to the Youtube...

9 replies | 2841 view(s)

14-05-2013, 11:00 AM

Craig replied to a thread Wild food recipes in The Cook Book

They do sound really tasty. Would love hear how yours turn out janee_webster! Which one are you going to try and make? I really like the sound of the...

7 replies | 96 view(s)

14-05-2013, 10:58 AM

Craig replied to a thread Music & Training in Sport & Exercise

Great topic and interesting question! Music has been shown to release dopamine in the brain. Dopamine is the 'pleasure' neurotransmitter, and so...

4 replies | 69 view(s)

14-05-2013, 08:45 AM

Morg replied to a thread Honey in General Health

I found this site, is there anything near you? http://www.honeybeehive.co.uk/honey/suppliers/

4 replies | 74 view(s)

14-05-2013, 08:42 AM

Morg replied to a thread Music & Training in Sport & Exercise

For me music can help pass time and keep my mind off the task, so it's great for cardio. In terms of pushing harder, I guess it could be some kind of...

4 replies | 69 view(s)

14-05-2013, 08:31 AM

Morg replied to a thread Hello Community in Introduce Yourself!

Welcome Just a Dad! That's a great profile pic :good:

3 replies | 49 view(s)

13-05-2013, 03:02 PM

Craig replied to a thread Wild food recipes in The Cook Book

mmmmm, sounds good! How much would you say a 'bunch' of water cress is? Can a bunch be a handful?

7 replies | 96 view(s)

13-05-2013, 02:58 PM

Craig replied to a thread Hello Community in Introduce Yourself!

Hi Just a Dad, and welcome to the community :) You're right, nutrition is very important to maintain an active lifestyle like yours! I look...

3 replies | 49 view(s)

13-05-2013, 02:49 PM

Craig replied to a thread Which sport do you prefer? in Sport & Exercise

Yea I understand what you mean, I guess it can attract 2 very different crowds. @Morg, haha, aerobie is good fun, when it is thrown just right...

10 replies | 175 view(s)

13-05-2013, 07:59 AM

Craig replied to a thread Which sport do you prefer? in Sport & Exercise

Wow, sporty guy! I've watched American Football in the past but I found it a bit frustrating with all the stopping - I appreciate that the tactics...

10 replies | 175 view(s)

13-05-2013, 07:48 AM

Craig replied to a thread Coconut Oil in General Health

We will be getting some coconut oil in soon if you can hang on. I would like to say by the end of the week, but it does depend on the supplier.. I'll...

3 replies | 62 view(s)

13-05-2013, 07:46 AM

Craig replied to a thread Honey in General Health

Yeah, home grown honey is ridiculously nice, its surprising to see the difference between raw honey and the stuff you find on supermarket shelves. It...

4 replies | 74 view(s)

10-05-2013, 02:09 PM

Craig replied to a thread Food Planning App in The Cook Book

Cheers for sharing, looks great! I agree, I have seen so many planning apps which get too complicated I quickly stop using them. I like the idea of...

2 replies | 50 view(s)

10-05-2013, 02:07 PM

Craig replied to a thread Honey in General Health

Honey is a top topic at the moment, well, bees are anyway. Processing of honey is very important, and many companies ruin it (as you said). Heat...

4 replies | 74 view(s)

10-05-2013, 02:00 PM

Craig replied to a thread Coconut Oil in General Health

Hi Novis, great to see you back on the forum :) What do you think of the new site design? With regards to the coconut oil, we will shortly be...

3 replies | 62 view(s)

09-05-2013, 01:47 PM

Morg replied to a thread Seasonal and cheap. in The Cook Book

Wow, that's a pretty interesting recipe, and it looks quick and easy which is always a benefit. Thanks for sharing! What do nettles taste like, or...

1 replies | 47 view(s)

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